1 - S. Mos: Chapter 3 Introduction
2 - Buckshot LeFonque: Music Evolution
3 -
Thad Jones: Jive Samba
4 - Surreal (6): Car And A Job
5 - Quasimoto: Low Class Conspiracy
6 - J. Rawls: The 1960's Jazz Revolution Again
7 -
Duke Ellington: In A Sentimental Mood
8 - Asheru: Mood Swing
9 - Q-Tip: Abstractionism
10 - Neri Per Caso: Non M'annoio
11 - The Boombap Cats: You
12 -
The Roots: Dat Scat
13 - The Nonce: Good To Go
14 - Steve Williamson: Pffat Time
15 - Sound Providers: 5 Minutes
16 - Aceyalone: Headaches & Woes
17 - Digable Planets: Rebirth Of Slick (Cool Like Dat)
18 - S. Mos Sextet: Basic Street Blues
19 - Justice System: Take It To The Stage
20 - La Cliqua: Comme Une Sarbacane
21 -
El Michels Affair: Shimmy Shimmy Ya